Strength Training
Build strength, lean muscle, and metabolic health through purposeful resistance training designed to help you feel stronger, move better, and burn fat.
Time & Location
Oct 20, 2026, 10:30 AM – 11:30 AM
The Grand Holland Social Club, 815 Holland Rd, Simpsonville, SC 29681, USA
About the event
This strength training class is designed to help you build and maintain lean muscle, improve metabolic health, and support sustainable fat loss. Each class combines intentional resistance training with functional movements that challenge your muscles without leaving you feeling completely wrecked. Workouts are thoughtfully programmed to build strength over time, improve stability and mobility, and support the muscles you need for a strong, healthy body at every stage of life. Whether you’re new to strength training or already experienced, you’ll be coached through effective, challenging workouts in a welcoming environment where the goal is progress, not perfection.
Non-Member Admission: $20 per person
Member Note: Grand Holland members receive exclusive member pricing. To purchase your member ticket, please email membership@grandholland.com or call (864) 286-6000.
Tickets
Not Member Yet Admission
Includes admission to one Strength Training class at Grand Holland Social Club. Grand Holland Member? To RSVP and receive member pricing, please email membership@grandholland.com or call (864) 286-6000.
$20.00
+$0.50 ticket service fee
Total
$0.00